Doing It Again. Confessions of a Reluctant Doula.

I vowed I would never do this again.

And yet, the words tumbled out of my mouth.  At the same time both jumbled and awkward, certain and clear.  Clover reflected them back to me.

With Clover, on one of our many gelato/sorbet dates this summer.
With Clover, on one of our many gelato/sorbet dates.

“Are you saying you want to be my doula?”

“Um…yes.  I guess.”

Pause.  Smile.  Squint.  Think.  Nod.  Nod again, excitedly.

“Yes.  Yes, I do.  If you will have me.”

She stood up from her chair — her pregnant belly announcing itself to all those around us – and threw her arms around me.   Both our eyes wet with tears.

Just a few months earlier, she had told me she was pregnant.

Sitting on the marble wall outside of the Sulzer Library.  It was summer and we had just polished off our cups from Paciugo – sorbet for her, gelato for me.  I was talking about boys.  None of it new or terribly important.

And when I stopped, she was talking about babies.  Specifically, her baby.

Later that night, we danced in the street to a band from West Africa.  And when she was tired I walked her home, suddenly terribly protective.  I called her Lil Mama – what a boy from South Carolina used to affectionately call me – and told her I would support her in any way I could.

So it shouldn’t have surprised either of us when I offered to be her doula.

Except that I am not certified as a doula.  Greek for “a woman who serves.”

I am a pre-natal massage therapist and instructor.  A friend.  Terribly interested in the miracles our bodies engender.

And I’ve done this once before.  A little more than six years ago, for my oldest and dearest friend Julie.

My then-husband and I were preparing to move from California for his medical residency.  In the two months leading up to our departure, we would travel to Chicago to look for a home, and to Oklahoma for my ex-boyfriend’s wedding.

Julie asked that I consider a third trip – to Detroit, for the birth of her son.  She wanted me to be her doula.

I was in an underground parking lot when I received her call.

Every fiber in my being wanted to say no.  It wasn’t practical.  It was expensive.  I felt overwhelmed.

The words that flew out of my mouth were, “Of course.”

Before the birth, with Julie.
Before the birth, with Julie.

I arrived a few weeks later – three days before her due date, and departing four days after.  It was spring.  No one thought my schedule and the baby’s would sync.  We gave it to the universe.

We spent our days on long walks.  Visiting her mother.  Talking – about everything and nothing.  Like we always do.

I massaged her legs while she sat on the exam table in a flowered gown, waiting for the obstetrician.  And pressed acupressure points on her hands and feet – “downward elevators” in Chinese medicine.

We ate a late breakfast following a trip to the gym – her last before becoming a mother.  Julie wanted to use the elliptical machine.  (She swears this is what started her labor.)  She ate little of her French toast.   Her stomach pushed so far up into her ribs, it left little room for food.

Around 11 p.m. that night I got the call.  It was time.

I met Julie at the hospital door.  Steve parked the car.

We walked the hospital floors for an hour, until she was dilated enough to be admitted.

Once in her room, we talked and laughed and napped over the next many hours.  Somewhere there are photographs of me wrapped up in blankets, looking like a woman from the old country.

Her husband fed me crackers and peanut butter.  I watched Julie instinctively comfort herself.  She labored many hours, insisting on a vaginal birth – even though the doctor on call wanted to perform a C-section.

Thankfully, the labor nurses supported her choice.

At their urging, I held up one her legs and counted her contractions out loud until hoarse.  Jaron’s head emerged.  Then his shoulder.  And then the rest of him – slipping out quickly like a fish.

I saw him first and looked at Julie with wet eyes, nodding.  I didn’t have any words.

Jaron was placed under a heat lamp, like a Big Mac, while the doctor tended to Julie, and the nurse made notes.   He looked wise, terribly nonplussed by this abrupt move from his inner world out.

“You’ve done this before,” I said.

Right after the birth.  My first time as a doula.
Right after the birth. With Jaron.

They say babies don’t smile right away, but I am certain he did, as he reached into the air.  “Playing with the angels,” Julie said, referring to the idea in mystic Judaism that babies are born so pure they can see angels.  A lovely idea.

I returned to the hospital the next day.  Julie was eating a cold grilled cheese and French fries – seemingly already accustomed to the realities of motherhood.

She told me I should do this work professionally.  “Never,” I replied.

A few years later her niece asked me to come to New York to be her doula.  I was flattered, but politely declined.

I didn’t want to be on call.  Couldn’t imagine putting a price to the work.  Wasn’t willing to sleep on a fold-out chair for just anyone.  Just her.

I was grateful for the experience.  To be invited so intimately into my friend’s life.  But I had no desire to repeat it.

Until I did.

Clover had just gone public with her pregnancy on Facebook.

As we ate perhaps our last gelato and sorbet of the season, I intuitively knew that I would be there.  Sleeping on a fold-out chair, eating crackers and peanut butter, a blanket wrapped around my head like a babushka.  Serving the miracle.

Pulling Myself Out Of The Pity Pot, “Just Like Starting Over”

double fantasyI’ve been sitting in the pity pot for a couple of days now.  Actually, I‘ve been stewing in it – my attention laser focused on what I don’t have, what isn’t working, and most of all, the ways in which I have not changed or grown.

It’s terrifying.  Mostly because I lived my life this way all the time, once upon a time.  It was only in “so-sad-rescue-me-from-myself-because-I-don’t-know-how-to” mode that I dared to believe I might get what I thought I needed.

Things changed.  I changed.  I’m not sure how – if it was learning to meditate, cognitive behavioral therapy, or a spiritual-business class.  Making gratitude lists, losing weight, or getting sober.  Just getting older.  Or perhaps a little bit of all of it – but I did.  And today, as a rule, people tend to see me (and I see myself) as pretty sunny, light.  A light – full of gratitude, a big believer in G-d, the universe, and possibilities.

So it’s scary returning to that once familiar place of darkness, hopelessness, and self-pity.  A not-so-fun house of circular thinking.  Even if it’s brief.  I know it’s not reasonable to think I will never take a sojourn here.  And yet, it surprises me every time.

I forget that the way out is gratitude.  Not just once, but continuous and sustained.  Ever growing.

My nightly gratitude list, the one I exchange with a friend, the one I’ve been writing for double-digit years, isn’t enough right now.  I had to pull out the big guns.

Last night I wrote on Facebook, “The universe is conspiring with me.  At least in work.  I need to say this out loud because it is true, as opposed to the lies my brain likes to tell me.”

I immediately felt better.  Very quickly, I heard the Pavlovian “ping” of my cell phone, alerting me of Facebook activity.  Thumbs up, sunny responses, connection – like attracting like.

This morning I woke to a message from a friend that didn’t sit right with me.  Intellectually, I knew what he was asking of me was perfectly reasonable.  That it had nothing to do with me.  Nonetheless, I found myself wondering if I had done something wrong, along with the dreaded thought  – “Are we ok?”

It was quickly displaced with, “Think about all of the love in your life.”

It was reflexive.

I thought about my friend Jonathan calling me “brilliant,” reposting my Facebook status, because “it is so appropriate.”  About Amanda doing the same, writing, “(it is) My new mantra.”

I thought about the 30 people at the table jumping up and down to be with me, instead of the one who didn’t show – a lesson my friend Lisa tried to drill into my head for years.

It appeared I was no longer in the pity pot, ladling my fears over me – the old “I’m-not-loveable-I’m-doing-it-wrong-I’m-broken-God-is-fucking-with-me” refrain.  I am certain this is a direct result of my speaking my gratitude – again, again and again.  In larger and larger circles.  How else could I have broken the cycle?  I certainly wasn’t going to think my way out of it.

I thought about my drive home to Chicago, from Detroit, a few summers ago – right after my best girlfriend’s father died.  On the way in, I noticed my car sounded really loud.  Her husband took it to the shop for me.  The muffler had a hole in it, but his mechanic couldn’t fix it right then.  So I drove home “as is.”

Julie and I in happier times.
Julie and I in happier times.

My 4-cylinder Honda Civic is great on gas.  Great for parking.  But a powerhouse on the road, it is not.  And with the muffler shot, I had less power than usual.

Around Kalamazoo I found myself wedged into a single-lane gauntlet, construction barriers on either side.  As a rule, I do not like narrow spaces, but here I was – with an aggressive Michigan driver on my ass, with nowhere to go but forward.

I was terrified.  And then I wasn’t.  Something kicked in.  I began reciting a gratitude list out loud.  Quickly.  Without breath or punctuation.  Everything and anything that came to mind.

“I am grateful for this car.  For Julie.  For my flexible schedule that allows me to take trips like this.  I am grateful for the sun.  That I live close enough to drive to Detroit there easily.  For the CD in the car.  For John Lennon.  I am grateful for John Lennon singing to me, “It’s been too long since we took the time, no-one’s to blame, I know time flies so quickly.”  That shaky, kind of rockabilly quality to his voice.

And then the lanes opened up.  I glided over to the right and watched the aggressor behind me whisk by.  I was safe.  It was over.

It was been said that fear and faith cannot exist at the same time.  I don’t know.  I don’t know if I had faith in that moment that I was ok.  But I could name what was ok.  Just like I did last night.  And again this morning.  I stepped out of the pity pot and wrapped a plush, oversized Ralph Lauren towel of gratitude – of ok-ness, of ok-enough-ness – around me.  And I was ok.  Perhaps, even more than. It was “Just Like Starting Over.”

I Just Haven’t Met You Yet

walking in the worldI’ve been keeping a nightly gratitude list now for close to 10 years.  The practice was first suggested by my then spiritual-business teacher, Anne Sagendorph-Moon.

I would buy small, lovely journals and packages of 36 fine-point markers, and each night, in bed, write my list – a different color for each blessing in my life.

The practice has taken different shapes and forms over the years.  For the past few, I have done it on my computer, exchanging my list via e-mail with a friend in San Francisco.

So whenever a gratitude list is suggested as a part of any spiritual practice, in my head I tick it off as “Got it.”  “Done.”  Until yesterday.  When I had a *new* experience.

I am in week 2 of Walking in the World, Julia Cameron’s follow up to The Artist’s Way.  The book resonates deeply for me as walking and writing were the only things that made any sense during my divorce.  Either action had the power to ground me – almost immediately.  Still do.

My assignment yesterday was to take a 20-minute walk, with the intention of naming the blessings in my life with each foot fall.

Off I went, down Ainslie Street towards Winnemac Park – a few short blocks away from my home.  A place where I can duck into short paths, surrounded by tall, weedy plants, and feel like I am far away.  As I began walking, I began naming – to myself, my lips moving in the silence.

“I have a home.  I am in Chicago.  Japanese maples.”  It felt contrived, forced…but I kept muttering to myself anyway.  “My friend Julie.  Michigan blueberries.  I know how to be alone.”

I was flummoxed.  Was it really true?  Did I really know how to be alone?  Not just survive sans partner, all the while “wishin and hopin and dreamin,” but really know how to be alone and really be ok with it?  Even grateful for it?

Yes.  I think so.

This is not to say I wouldn’t like to meet a mate.  It’s a pretty universal desire, as my friend Mary Kate pointed out to me.  But it is how I live my life “in the in between” or “until that time” that determines my “ok-ness.”

I’ve been great with the action part, filling my life with dance, writing, friendship and family.  Travel.  Writing.  Recovery.  It’s the perception part that was kicking my ass.  Until it wasn’t.

I’m not sure what happened.  I used to think being alone meant I was a loser.  Unloveable.  Undesirable.  I suddenly don’t feel that way anymore.  I see my aloneness, to quote a good-bad Michael Buble song, as “I just haven’t met you yet.”

I remember being in my 20s.  My friend Carlos set me up with his business partner – a Jewish doctor.  He owned a great, stone cottage on a lake.  Good art work.   But we had little in common.  Little to talk about.  I wasn’t excited.  About him.  About us.

But I liked the idea of him.  Of us.  And I thought, “I can make this work.”

Thankfully I didn’t have to.  I got a job offer in San Francisco not long after we met.  The universe at work.

I recently had that thought again.  I met a man.  Nice looking.  Easy to talk to – especially about our divorces.  But that was where it ended.  We didn’t have much else to say.

As I was having those “this could work” fantasies, it hit me – why would I bother?

I know what it is like to meet someone and feel literally swept off my feet, equilibrium disrupted.  To wonder how it is we ever didn’t know one another.  To have so much to say to one another that we both wonder how we will ever get it all out…but delight in trying anyway.

This wasn’t it.

So I added to my list: Grateful to know what excited feels like.  To have experienced it.  To remember it.  To have faith that I will experience it again.

Grateful to know when I’m not excited.  And to know I would rather be alone than to settle.  To know how to be alone so that I am never beholden to anyone again.

And then…

I am grateful to know what great sex is like.  I am grateful to know what it feels like for someone to be wild about me.  To not be able to keep their mitts off of me.  Touching my hair, my face, my hands, my ass.  Kissing me in the middle of a crowded room because he “just had to.”

Thank you Mr. Sexy Photographer from Detroit.  Thank you short, horny, Jewish artist.  It was a long time ago.  But I remember.  And I have got to believe these weren’t limited-one-time exclusive offers either.

That is a new idea.  To believe in abundance in ALL things.  Including love.

I am grateful for that too.  And for the women who promised me I would arrive here one day.  The ones who cry when I share this with them.  They are abundance.  They are love.  I am loved.  And grateful for it.

Artist’s Date 23: Seeing The Angels Who Have Stayed

The woman sitting next to me reeks.

Her two friends wave and come down the aisle to greet her.  One comments on how wonderful she smells.  She asks if it’s (insert name of fancy perfume here as I can’t remember it).  It is, she says, adding that she can only buy it in Paris now.  It’s no longer available in the United States.

“High class problems,” as my friend Dina likes to say.

She is coughing uncontrollably into a hanky.  Hacking,really.  She says she has been sick for weeks.  This is her first outing in as long as she can remember and she’s not even sure she can make it through the whole performance.

I am seething.  I say nothing.  I pray to myself, “Bless her.  Change me.”  My friend Dina taught me this too.  I say it like a mantra until the lights go down.

It is cold in here.  I pull on my wool hat.  It is May.

This is good.  I am not thinking about what I am going to write.  Not thinking that I have committed to 52 Artist Dates and that this is number 23.  I am simply “in it,” observing its smells, sounds, and temperature.

I am at Steppenwolf Theatre Company to see Head of Passes.  I’ve never been here before, but I know that it is a Chicago must – both a jewel and an institution.  The play has received good reviews.  Tickets were $20 plus a $7 handling fee on Goldstar.  When my friend Mimi called to cancel our plans, I took it as a sign and hit “purchase.”

head of passesOn the way here I have one of those “my life is really cool” gratitude moments.  I am driving to the theatre on a Thursday night, by myself, as casually as I might be driving to Trader Joes – as if “this is what I do.”  And it hits me, this IS what I do.  I fill my creative coffers every week.

They say it takes 30 days to create a habit.  I am only on day 23.

I pull into the garage as I realize I can’t feed the meters for the length of the performance.  $10.  A date would pay, right?  Why not me?  This has become my guiding principle – would someone who liked me do this for me?  If the answer is yes, I do too.  Another new habit.

The boy at will call is cute.  He hands me my ticket – second row, off-center to the right.  Awesome seats – illness and odor directly to my left notwithstanding.

The writing is good, rich with wonderful lines that make me laugh uncomfortably like, “Black people don’t like the rain.”  Another about the folly of loving something, someone, who is going to leave you.

Then I am full of folly.  My heart is big and shiny and open.  And someone is always leaving.  Through death, divorce, moving, changing.  I don’t take it as personally these days.  Not like when I was 18 and thought I was the only one experiencing the pain of loss.

I am sitting at my grandmother’s house with my mother and father.  They have come to visit me at university, and together we visit her, my father’s mother, who lives just a few miles away.  She and I are not close.

This visit is more painful than usual because the man I have lost my virginity to has left East Lansing for a spring internship in Illinois.  I am heartbroken.  He is gone.  He was never really there in the first place.  He is engaged, or engaged to be engaged, to a girl in his hometown.  I am not his only indiscretion.

My mother tells me these visits are hard for her too.  That she misses her own mother, my Nana.

“Everyone leaves me,” I sob, making it suddenly all about me.  Nana.  Bill, my red-headed Mr. Wrong.  My friends see him in the cafeteria and shake their heads.  They don’t see what I see.  He wanted me.  It was enough.

Selah laughs sweetly at the doctor – at his folly, for allowing himself to care for her, to be saddened by her imminent death.

But she doesn’t die.  Her children do – tragic, senseless deaths.  Two boys, now grown, delivered by the doctor. And a girl, also grown, brought to Selah as an infant by her husband, the father.

He reminds me of my red-headed Mr. Wrong.  He didn’t bring me a child, just a sexually transmitted disease.  I loved him anyway.  And Selah loved this girl, raising her as her own.

But first, the house collapses onto itself.  Onto Selah.

She emerges, covered in a white choir robe.  Her hair is closely cropped, like mine.  Her matronly dress and braided wig lost.  She is conducting church services – for herself, by herself.  She is the choir, the audience and the minister, all at once.  Her faith, if not her mind, intact.

In the final scene Selah slips back through the rabbit hole of sanity and out of the condemned house, assisted by a construction worker in a hard hat, a dead ringer for the angel who has visited her throughout the two acts.

I think of my own angels – the ones who have taken me by the elbow, guiding me out of my own mess, too many to name.   No longer focused on who has left – not even the woman to my left – I can clearly see who has stayed.